WELCOME
Welcome to the Micro-Discipline Movement
Build identity through small, consistent daily actions that transform who you are.
Most people don’t fail because they lack motivation they fail because their identity and system aren’t aligned. This program gives you the structure, mindset, and accountability to become the disciplined version of yourself.
Turning Purpose Into Real-World Impact.
You don’t have a motivation problem. You have a system problem.
Most people try to fix discipline by adding more pressure. That works for a week. Then old identity and old systems pull them back.
It’s not you. It’s your system.
Let’s rebuild it — one micro-step, one micro-dose, one new identity at a time.
Inside the program
What you’ll learn and implement.
Module 01
Commit & Decide
Go all-in and set your intention
Module 02
Systems Over Willpower
Design your environment for success
Module 03
Inside-Out Awareness
Learn to lead from state before strategy
Module 04
Micro-Focusing Practices
Channel your attention through flow blocks.
Module 05
Identity Re-Engineering
Rewrite the story you tell yourself.
Module 06
Resilience & Regulation
Master your nervous system under stress.
Module 07
Integration & Legacy Systems
Build routines that stick for life.
Module 08
Graduation & Expansion
Step into your higher identity and purpose.
How the program actually changes you
A simple, ruthless structure in three parts.
1. Shift your identity
Reframe who you believe you are, so “disciplined” isn’t a performance it’s your baseline.
2. Design your system
Build a realistic daily structure that fits real life—not a fantasy schedule you abandon in a week.
3. Execute in micro-wins
Stack tiny wins every day until consistency becomes something you expect from yourself.
You Know What to Do — But You Don’t Do It.
You’ve read the books. You’ve listened to the podcasts.
But the gap between what you know and what you do keeps widening
It’s not you. It’s your system.
Let’s rebuild it — one micro-step, one micro-dose, one new identity at a time.
The Transformation Awaits
Turn Small Daily Wins into Lasting Identity Change
Micro-Discipline
Build powerful morning systems that anchor your mindset, focus, and clarity.
Program
Micro-Focusing
Learn how to align your attention with your purpose and eliminate mental clutter
Consulting
Micro-Identity
Rewire who you believe you are, not just what you do
Speaking
My Journey of Regeneration
Meet Your Mentor – John James Staniszewski (“Mr. Fungitarian”)
I’m a mycologist, wellness innovator, and co-founder of Windy City Mushrooms. Through years of studying gourmet, functional, and psychedelic mushrooms, I’ve learned that
the same systems that grow thriving fungi can grow thriving humans.I built the Micro-Discipline and Micro-Focusing Programs to help people experience what happens when neuroscience meets nature, structure meets flow, and mindset meets molecules.
You’re not broken — your system just needs recalibration.
Group Cohort & Coaching
You Don’t Have to Do It Alone
Each cohort includes
Your Transformation Begins Here
Enrollment opens monthly for new cohorts. Spots are limited to maintain intimacy and accountability.
Fill in to Join the Waitlist!
Blogs
Latest Blog & Articles
From Florida to New York, I’ve helped growers design efficient farms, fine-tune production, and launch products that bring mushrooms from lab to shelf — sustainably and profitably.
